Resources We Love
Here are some resources to extend our conversation, to inspire, and to make you think.
Featured Resource
Throughout the year we choose our favorite resources to highlight, because some things just deserve a spotlight.
Click on the image for more information
Click here to see a complete list of our past featured resources.
The Healthy Minds app is one of the best mental health apps out there and it’s free! It doesn’t have ads or a paywall you hit the moment you start finding it useful. If you want to learn the essentials of mindfulness and can carve out 5-10 minutes a day listening to expert explanations and guided mindfulness practices, this app is a great choice.